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MGTB insight: The fine art of balance!

“What I dream of is an art of balance, of purity and serenity devoid of troubling or depressing subject matter – a soothing, calming influence on the mind, rather like a good armchair which provides relaxation from physical fatigue.”

Henri Matisse

A balanced life is a worthy goal. An endeavor that perfectly sets out to blend the rational with the emotional. With a balanced approach to life, your logical side works together with your senses to uncover a sane way of navigating this world. In the chaos, be grateful for artistic images and music that evoke emotions that have the power to sooth the mind. Alternatively, be grateful for logic that can find some salvation in reason when panic and emotion rise to a level nearly out of your control. Your body sends you signals often when your center is out of alignment. To return back to a place of harmony, pay attention to the messages you receive and use your intuition to guide you home. Be still, listen and allow yourself to fall into the comfort of that good armchair that supports you as you hold a centered vision of balance in your mind’s eye. Stay there as long as you can, and return each and every time that chaos descends. Recognizing the discord is the first step towards peaceful coexistence in the world as you welcome the fine art of balance again. Your mind and body working together for your highest good as you continue to create the brilliant masterpiece that is your life.

Magical Key to Bliss: Dance or practice yoga positions that bring your soul to a place of balance.

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