Meg’s mantra: Say no when you mean no and yes when you mean yes- and follow both with a thank you so much!
If i don’t start listening to my intuition and really pay attention to what I can do and what I want in life, I am going to continually to be perpetually exhausted. Ok so I may want to please people and bolster friendships, but what kind of friend will I be if I keep doing things that wipe me out and no longer serve my highest good. All I have to do is take a moment and really think about the answer before I commit. Count to 2 and then answer – yes or no. If I am honest, then perhaps I will actually bolster my relationships because I will no longer regret or resent. So when I do say yes- I mean it!!! Have a wonderful day –